The correct posture to adopt for applying eyelash extensions
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The Right Posture for Eyelash Extensions: An Essential Guide
Eyelash extensions are a popular practice in the field of aesthetics, allowing you to enhance your look by adding length, volume and curve to your natural eyelashes. However, to obtain an impeccable result and ensure the client's comfort, it is essential to adopt an appropriate posture during this service. Whether for the practitioner or the client, good posture not only promotes the precision of the work, but also safety and well-being during the procedure. Here are some tips for adopting the right posture when applying eyelash extensions.
1. The client's posture
Before the technician even begins to apply the extensions, it is important that the client is properly positioned. The position of the head and body must allow easy access to the eyes, while remaining comfortable . The client should sit on a treatment table or an ergonomic chair, preferably reclining. She should lie on her back, with her head slightly back, so that her eyes are clear and her gaze is directed upwards.
It is important to ensure that the client feels relaxed, as an uncomfortable posture can lead to involuntary movements that will complicate the application of eyelash extensions. A cushion under the knees can be added to support posture and reduce pressure on the lower back. A head support , adjusted to the client's morphology, is also recommended to avoid any tension in the neck.
2. The technician's posture
As a technician , good posture is equally crucial to ensuring a comfortable and efficient session. Eyelash extension work requires precision and concentration, often over long periods of time. Poor posture can lead to muscle pain or tension in the arms, back, or neck. Here are some tips for maintaining an ergonomic posture:
a) Legs and feet
The posture of the legs and feet should be stable and comfortable. It is advisable to stand on a height-adjustable stool, so that the position can be adjusted according to the height of the client's table or chair. The feet should be flat on the floor, and the knees slightly bent to avoid excessive tension in the hips and lower back.
b) The back and spine
A straight back is essential to avoid lower back pain . It is important to maintain an aligned spine and avoid leaning forward for prolonged periods. Using an ergonomic stool or chair with a back that supports the lower back can make a big difference. If the table is too low, it is best to slightly elevate the client using cushions or a suitable support.
c) Arms and hands
Arms should be positioned so that they are relaxed and close to the body . When applying eyelash extensions, arms should be bent at a 90-degree angle to avoid tension in the shoulders and elbows. It is advisable to work with your hands slightly elevated from the work table, being careful not to extend your arms for too long. Using an arm rest or armrest can also help reduce muscle tension.
d) The head and eyes
Finally, the technician's head should be straight, with the eyes directed directly at the client, but without straining the view. Good lighting is essential to avoid having to lean forward. A magnifying lamp with an articulated arm is an excellent tool for precisely illuminating the eyelashes without getting tired.
3. The importance of breaks
Even with correct posture, it is essential to take regular breaks to prevent muscle fatigue and maintain concentration. Each eyelash extension session can last several hours, so it is essential to stretch and rest to avoid tension and improve blood circulation.
Conclusion
Applying eyelash extensions is a meticulous job that requires precision and attention, but also proper posture to avoid fatigue or injury. Whether for the client or the technician, a comfortable installation and an ergonomic posture are essential to ensure a successful session. By adopting good practices, you will not only ensure a perfect result but also the well-being of everyone involved in the service.